Couch to 5k

Couch to 5k Course

Run a 5K in 7 weeks
  • Weekly Attack Plans

    Just 20-35 minutes, 3-4 days a week

  • Video Recordings

    Each week, a new running-related topic will be discussed

  • Journal Prompts

    Every week, a printable PDF will be available to guide you through the week’s lesson

Still Have Questions?

Reach out to us at hello@thefoolsinlove.com