Couch to 5k Course

Run a 5K in 7 weeks
  • Weekly Attack Plans

    Just 20-35 minutes, 3-4 days a week

  • Video Recordings

    Each week, a new running-related topic will be discussed

  • Journal Prompts

    Every week, a printable PDF will be available to guide you through the week’s lesson

  • At your own pace

    Take your time and do what makes sense to you.  You control the timeline for getting to that 5k!

Completely FREE!

Still Have Questions?

Reach out to us at hello@thefoolsinlove.com